How Sara Cox Rewrote the Rules of Authority in Men’s Sport

Sara Cox MBE is one of the most pioneering figures in modern rugby union and a leading voice among female inspirational speakers, known for breaking barriers in a sport long dominated by men.

Over more than a decade at the elite level, Sara’s journey has taken her from grassroots rugby to the global stage, officiating at the Olympic Games, Rugby World Cups and top-tier international fixtures. Her rise was not defined by shortcuts or symbolic milestones, but by consistency, credibility and performance under pressure in environments where scrutiny is unforgiving.

In this exclusive interview with the High Performance Speakers Agency, Sara Cox reflects on overcoming resistance, building confidence in male-dominated environments, and why visible female representation in sport remains critical for the next generation.