Alice Dearing has made waves not just in the water, but in the world of sport and business alike. As a Diversity & Inclusion Speaker, she brings authenticity and a powerful voice to conversations about equity, mindset and high performance. From Olympic swims to boardroom talks, she has become a beacon for change.

Her story is one of resilience and radical consistency: the early mornings, the disciplined habits, the perseverance through discomfort.

Whether it’s pushing through self-doubt or finding strength in struggle, she offers lessons that extend far beyond sport.

For leaders and teams, her insights translate into real tools for culture, alignment and growth.

In this exclusive interview with The High Performance Agency, Alice shares how elite athletics can inform leadership, how barriers are broken down, and why true inclusion isn’t an initiative - it’s a mindset shift.