Padel is the fastest growing sport in the world and the best way to catch up with friends, get in your recommended exercise, and de-stress from the mundane routine of life.

After all, many of us have a schedule that requires you to squint in order to try and find some freedom – to the point where making time for things feels like a second job.

Here, Sports News Blitz writer Vanely Barumire explains why padel is the perfect pastime for busy adults.